Thursday 19 March 2026 · /ES · 30m

3/19 Trade Plan

Bias · Bearish below 6,700 → Breakdown watch Weak structure under 6,700 → Pressure building on demand

Key levels

6,765–6,775Resistance · Supply above
6,744Resistance · (200DMA) — Major resistance
6,700Resistance · Pivot / failure zone
6,631–6,616Support · Key demand (last line before acceleration)
6,540Support · October low

Context

Still trading below 6,700, so structure remains weak. Overnight low at 6,645, now sitting just above 6,631–6,616 demand, but the bounce is weak — we’re pressing, not rejecting. All major MAs are overhead (200DMA 6,744) 4 HR CHART

★ B+ Setup

Demand Bounce (Quick)

Zone
6,631–6,616
Trigger
Flush into support; Immediate reaction / buyers step in
Target
6,670–6,700
Invalidation
Acceptance below 6,600

Counter-trend — quick trade only, not a hold.

A+ Setup

Pop & Fade (Primary)

Zone
6,700–6,715
Trigger
Push into resistance; Rejection / stall; No acceptance above
Target
6,645 → 6,616
Invalidation
Acceptance above 6,715

Still the cleanest trade — sell strength into supply.

A+ Setup

Breakdown Continuation

Zone
Below 6,630
Trigger
30min close below 6,630; Failed reclaim of the level
Target
6616 → 6,583 → 6,541 (Aug range)
Invalidation
Reclaim above 6,630

This is a true breakdown continuation, not a chop trade. Once 6,630 goes, momentum should carry — let it break, then follow.

Confirmation

  • 1️⃣ Directional 30min close
  • 2️⃣ Reaction at 6,700 or 6,616
  • 3️⃣ VWAP aligned
  • 4️⃣ Trade only at extremes
  • No mid-range trades
  • No shorting directly into 6,616

Mindset

  • This is a pressure test on support:
  • 6,700 → fade zone
  • 6,616 → decision point
  • Below → acceleration
  • If it doesn’t bounce clean… it’s probably breaking.

Best window

10–11:00 AM

How it played out

Not scored yet. Every plan is checked against what the market actually did, and nothing is edited after the fact.

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