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5/4 Trade Plan
5/4/20262 min read
Ticker: /ES
Timeframe: 30m
Bias: Neutral → Bullish above 7,255 / Bearish below 7,211
Theme: Pullback filled → watching higher low vs lower high rejection
🛡️ Trade Less. Demand Confirmation. Protect Accounts.
🧭 Context
Overnight high came in at 7,269, with a pullback into 7,213 (ONL). We’re currently around 7,246, sitting right under resistance.
That tells us:
Pullback into demand did its job (for now)
Market is now deciding:
Higher low → continuation
OR
Lower high → rejection
Key idea:
7,211 holds → bullish continuation
7,255 rejects → lower high
Break above → trend resumes
📊 Key Levels
🟩 Support
7,223–7,211 — demand / higher low
7,185 — next support
🟥 Resistance
7,246–7,255 — decision / rejection zone
7,269 — overnight high
🟢 A+ Setup — Demand Hold Long (Primary)
Zone: 7,223–7,211
Trigger
Pullback into demand
Buyers defend / higher low
Targets
7,246
7,269
Stop Acceptance below 7,200
Notes:
👉 This is the best trade
👉 Clean higher low setup
🔴 A+ Setup — Lower High Rejection
Zone: 7,246–7,255
Trigger
Push into resistance
Weak continuation / rejection
Targets
7,223
7,211
Stop Acceptance above 7,265
Notes:
👉 Classic lower high setup
👉 Strong if momentum stalls
🟢 A Setup — Breakout Above 7,269
Zone: Above 7,269
Trigger
Break and HOLD above
Targets
7,285
7,300
Stop Loss of 7,250
Notes:
👉 Only if it proves
👉 No chasing first push
🔴 A Setup — Breakdown Below 7,211
Zone: Below 7,211
Trigger
Loss of demand
Failed reclaim
Targets
7,185
7,120
Stop Reclaim above 7,230
Notes:
👉 Confirms failed higher low
👉 Opens downside
🧩 RAIN Confirmation
1️⃣ 30m acceptance at 7,211 or 7,255
2️⃣ Reaction at extremes only
3️⃣ VWAP aligned
4️⃣ No middle trades
⏳ Best window: 10–11:30AM
🚫 No chasing highs
🚫 No forcing trades
🧠 Mindset Notes
This is a decision day, not a trend day (yet)
Let levels decide → don’t predict
One clean trade → done
If it’s not obvious → sit out
SPY (30MIN)
Good pullback into key demand between 715.80/716.87. If we can create a higher low there, SPY can maintain. Need to see a reclaim of the 720.50 spot. Cautious of this 720 spot turning into a lower high rejection spot. Reclaim is very important here. If we break below 715.80, we get a move lower towards 712.88.
Want to see how I spot setups like this? Check out the template and follow along daily for my trade plans.
Chart setup: RAIN Break + Retest Template




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