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5/18 Trade Plan
5/18/20263 min read
Ticker: /ES
Timeframe: 15m
Bias: Neutral → Bullish above 7,420 / Bearish below 7,363
Theme: Friday range retest → reclaim or rejection
🛡️ Trade Less. Demand Confirmation. Protect Accounts.
🧭 Context
ES is sitting at an important decision point after Friday’s weakness. The key level today is:
Friday LOD at 7,420.25
That level determines whether:
ES rotates back into Friday’s range
ORsellers maintain control toward lower support
Important nuance:
Even if ES reclaims 7,420, price may become choppy because: reclaiming Friday LOD puts us BACK inside Friday’s range.
That means:
continuation may not be clean
price could rotate both ways
patience matters more than prediction today
Below 7,420, downside pressure remains active toward:
7,370–7,363
then potentially 7,320
and eventually 7,300 / 20DMA
📊 Key Levels
🟩 Support
7,370–7,363 — major support
7,320 — downside target
7,300 / 20DMA — deeper support
🟥 Resistance
7,420 — Friday LOD reclaim
7,475 — Friday rejection highs
🟢 B+ Setup — Reclaim Above 7,420
Zone: Above 7,420
Trigger
Break and HOLD above Friday LOD
Acceptance back inside Friday’s range
Targets
7,475
Stop Loss of 7,400
Notes:
👉 Scalp continuation only
👉 Expect chop inside Friday range
🔴 A+ Setup — Rejection at 7,420 (Primary)
Zone: 7,420
Trigger
Retest into resistance
Weak reclaim / rejection
Targets
7,370
7,363
Stop Acceptance above 7,435
Notes:
👉 Best trade structure today
👉 Aligns with current momentum
🔴 A+ Setup — Breakdown Below 7,363
Zone: Below 7,363
Trigger
Loss of support
Failed reclaim
Targets
7,320
7,300
Stop Reclaim above 7,385
Notes:
👉 Cleanest momentum move on the board
👉 Opens larger downside rotation
🟢 B Setup — Deep Pullback Reaction Long
Zone: 7,320–7,300
Trigger
Flush lower into support
Strong reclaim / responsive buyers
Targets
7,363
7,420
Stop Acceptance below 7,285
Notes:
👉 Counter-trend setup
👉 Only if reaction is obvious
🧩 RAIN Confirmation
1️⃣ 15m acceptance at 7,420 or 7,363
2️⃣ Reaction at extremes only
3️⃣ VWAP aligned
4️⃣ No chasing inside Friday range
⏳ Best window: 10–11:30AM
🚫 No trading middle
🚫 No emotional longs below 7,420
🚫 No forcing trades inside chop
🧠 Mindset Notes
Choppy ranges punish overtrading
Clean trades come from extremes
If it’s messy → wait
One clean trade → done
SPY (15 MIN)
If we turn Friday LOD into rejections at 738, the SPY could stay weak here. I would need to see a reclaim of 738 for the bulls to win control. Over 738, we likely just trade within Friday's chop range, don't love the long for much more than a scalp. Right now, we are holding Wednesday lows at 735.47, below that, we trade to the overnight low & possibly the 732 demand.
Want to see how I spot setups like this? Check out the template and follow along daily for my trade plans.
Chart setup: RAIN Break + Retest Template


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