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⚡3/30 Week Ahead Plan
3/28/20262 min read
Ticker: /ES
Timeframe: 1H / 4H / Daily
Bias: Bearish (Sell Strength, Not Weakness)
Theme: Relief Rally → Lower High → Continuation
🧭 Market Context (Big Picture)
5 straight weeks of lower highs + lower lows
Clean break of 200DMA (~6605 ES / ~686 SPY)
Shift confirmed: From Buy the Dip → Fade the Rip
Macro pressure:
Oil ripping (inflation risk)
Rates elevated
Risk assets losing momentum
👉 This is not a panic selloff…
👉 This is controlled distribution
Wkly
🧠 What This Means (Your Edge)
Market is not in trend acceleration yet
It is in pullback → continuation phase
📊 Key Levels (Clean ES ↔ SPY Map)
🟥 Resistance (Where Shorts Live)
ES vs SPY
6605 200DMA (line in sand)~686
6580 VAH / breakdown retest~684
6640–6650 Stretch LH zone~690
🟩 Support (Where Reactions Happen)
ES vs SPY
6523–6525 Recent LL~678
6475 Major support / collar~674
6405–6360 Expansion targets~667–662
🔴Primary Trade — Lower High Short (Money Maker)
Market bounces → traps buyers → resumes downtrend
📍 Location
6580 → 6605 (sweet spot)
⚡ Trigger (RAIN)
R: Break below intraday structure AFTER bounce stalls
A: Acceptance back below 6580
I: Sellers step in (momentum shift / heavy tape)
N: Continuation lower
🎯 Targets
6525
6475
Runner → 6400
🛑 Invalidation
Sustained trade above 6615–6620
🟢 Counter Trade — LBAF Bounce (Use Carefully)
Short-term squeeze from oversold conditions
📍 Location
6475 → 6525 zone
⚡ Trigger
Sweep of lows → reclaim (LBAF)
Strong reaction (not slow grind)
🎯 Targets
6530
6580
🛑 Invalidation
Acceptance below 6470
👉 This is NOT the main trade
👉 This is fuel for the short setup
Breakdown Trade (Only If Market Accelerates)
Support fails → trend expands
📍 Trigger
Clean break below 6475
No reclaim (no LBAF)
🎯 Targets
6405
6360
👉 Only take this if:
Market is moving fast + clean
Not chop
🧩 RAIN Framework
1️⃣ Directional Close
1H confirms level (not wicks)
2️⃣ Reaction Quality
Fast rejection = real
Slow drift = chop
3️⃣ VWAP Alignment
Shorts BELOW VWAP
Longs ABOVE VWAP
4️⃣ Location > Everything
Extremes only
Never mid-range
🚫 Your Biggest Risk This Week
❌ Chop Zone: 6530 – 6580
This is where:
You overtrade
You convince yourself something is happening
Nothing is happening
👉 If you're trading here, you're guessing.
🧠 Simple Version (What You Actually Do)
👉 Wait for price to push into 6580–6605
👉 Watch for failure
👉 Execute RAIN short
👉 Sit on hands everywhere else
Want to see how I spot setups like this? Check out the template and follow along daily for my trade plans.
Chart setup: RAIN Break + Retest Template




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